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FITNESS
Looking for Free Workout Video Tutorials? You are in the right place. Get started with free lessons now!
5-Minute Beginner Yoga
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07:07
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Relax Muscles & Relieve Tension | Yoga with MJ - Episode 01
Relax Muscles & Relieve Tension | Yoga with MJ - Episode 01 Do this simple 5-minutes of relaxing Yoga Routine everyday to relax your muscles and get rid of aches and pains in your body. MJ Gordon is a certified Yoga instructor & a health coach. Watch and enjoy! If you are a martial artist, don't think this video series isn't for you. Yoga is the root of all martial arts. So, try all these techniques and see how much it can improve your martial arts skills. If you did be sure to share your experience in the comments section. Watch all episodes here: https://www.youtube.com/playlist?list=PLbXBHyByQr8-otd9lTni-RdPGuxkTC0cF Checkout MJ Gordon's channel: https://www.youtube.com/channel/UCoRiSMlOkPf3ReCyPZmJdIw Find her on Social Media: Instagram: @marinjayden Facebook: https://www.facebook.com/marinjayden Twitter: @marinjayden Official Website: https://www.mj-gordon.com/ Unconditionally by Broken Elegance https://soundcloud.com/brokenelegance Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/2CEvurk Music promoted by Audio Library https://youtu.be/a1N_1y4YcGo
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09:45
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How to get Splits Instantly using YOGA Techniques | Yoga with MJ - Episode 02
How to get Splits Instantly using YOGA | Yoga with MJ - Episode 02 Ever wondered how to improve side split? Try this unique Yoga techniques for a week and see how far you can go. MJ Gordon is a certified Yoga instructor & a health coach. Watch and enjoy! Watch all episodes here: https://www.youtube.com/playlist?list=PLbXBHyByQr8-otd9lTni-RdPGuxkTC0cF Checkout MJ Gordon's channel: https://www.youtube.com/channel/UCoRiSMlOkPf3ReCyPZmJdIw Find her on Social Media: Instagram: @marinjayden Facebook: https://www.facebook.com/marinjayden Twitter: @marinjayden Official Website: https://www.mj-gordon.com/ Music Credits: Imaginary by Broken Elegance & Nomyn https://soundcloud.com/brokenelegance Creative Commons — Attribution 3.0 Unported— CC BY 3.0 https://creativecommons.org/licenses/... Music promoted by Audio Library https://youtu.be/CMLnB526kkY Unconditionally by Broken Elegance https://soundcloud.com/brokenelegance Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/2CEvurk Music promoted by Audio Library https://youtu.be/a1N_1y4YcGo
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08:39
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Amazing Tips to Build Stamina using YOGA | Yoga with MJ - Episode 03
Amazing Tips to Build Stamina using YOGA | Yoga with MJ - Episode 03 Try this unique Yoga techniques to improve your stamina. This tutorial series is conducted by MJ Gordon, a certified Yoga instructor & health coach. Watch and enjoy! Watch all episodes here: https://www.youtube.com/playlist?list=PLbXBHyByQr8-otd9lTni-RdPGuxkTC0cF Checkout MJ Gordon's channel: https://www.youtube.com/channel/UCoRiSMlOkPf3ReCyPZmJdIw Find her on Social Media: Instagram: @marinjayden Facebook: https://www.facebook.com/marinjayden Twitter: @marinjayden Official Website: https://www.mj-gordon.com/ Music Credits: Imaginary by Broken Elegance & Nomyn https://soundcloud.com/brokenelegance Creative Commons — Attribution 3.0 Unported— CC BY 3.0 https://creativecommons.org/licenses/... Music promoted by Audio Library https://youtu.be/CMLnB526kkY Unconditionally by Broken Elegance https://soundcloud.com/brokenelegance Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/2CEvurk Music promoted by Audio Library https://youtu.be/a1N_1y4YcGo Music: https://www.youtube.com/watch?v=exWhg-5_PBc Title: Ahrix - Snowbound Follow Ahrix: ► Follow me on Twitter: http://bit.ly/1aMZevv ►Follow me on SoundCloud: http://bit.ly/18fJMZr ► Like me on facebook: http://on.fb.me/19BT7Zt ► Subscribe to my Youtube: http://bit.ly/19BEuFI
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08:21
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How to Get Flat & Fit Abs | Yoga with MJ - Episode 04
How to Get Flat & Fit Abs | Yoga with MJ - Episode 04 Try this unique Yoga techniques to get fit and flat abs. This tutorial series is conducted by MJ Gordon, a certified Yoga instructor & health coach. Watch and enjoy! Watch all episodes here: https://www.youtube.com/playlist?list=PLbXBHyByQr8-otd9lTni-RdPGuxkTC0cF Checkout MJ Gordon's channel: https://www.youtube.com/channel/UCoRiSMlOkPf3ReCyPZmJdIw Find her on Social Media: Instagram: @marinjayden Facebook: https://www.facebook.com/marinjayden Twitter: @marinjayden Official Website: https://www.mj-gordon.com/
